Increasing the amount of sleep you get can help you lose weight. That’s the conclusion of researchers who found that [Read More]
Kimmi
19 posts
Changing your mood could be all about the food you eat. Your belly and your brain may have more in [Read More]
Parents play a huge role in their children’s growth and development. That doesn’t mean you should map out your child’s [Read More]
A road trip or RV vacation provides the promise of freewheeling fun wherever you go. Keep these safety DOs and [Read More]
Joint replacement surgery is the best solution for many people with joint pain, but it almost always is the last [Read More]
Exercise benefits overall health, and walking is one of the easiest ways to achieve it. The only things you need [Read More]
A study published in the journal The Sport Psychologist looked at ultra-marathon runners going distances longer than the standard 26.2-mile [Read More]
Vaccines aren’t just for kids. Grown-ups benefit from immunizations, too. These shots help protect adults against preventable diseases. Available as [Read More]
Lullabies sung by parents and live music performed by music therapists appeared to have a positive effect on premature babies’ [Read More]