A new study shows that cutting sugar from children’s diets—particularly obese children—dramatically improves health markers. Avoiding added sugars may benefit [Read More]
These simple swaps can boost the health factor of your next seasonal cookout. Sources: usda.gov; nutritionvalue.org; usda.gov; usda.gov; diabetes.org; meatpoultrynutrition.org; [Read More]
Hearing loss affects one in three adults by age 65. Don’t accept a bit of hearing loss as a normal [Read More]
Depression is a treatable condition that affects people of all ages. Worldwide, the number of people experiencing depression increased more [Read More]
Having a pet, especially a dog, can be good for your heart health. Research finds pet ownership lowers blood pressure [Read More]
Time is critical when it comes to successful stroke treatment. However, according to the journal Circulation: Cardiovascular Quality and Outcomes, [Read More]
Need another reason to love summer? Here is a great way to enjoy fresh peaches by the peck. Few foods [Read More]
As your body weight increases, so does your risk for hypertension, high cholesterol, diabetes and heart disease. From age 25 onward, [Read More]
Men considering testosterone therapy may have cause to reconsider, according to research. When men reach their 30s, testosterone levels begin [Read More]
You, or your physician, may have chalked up your fatigue, mental sluggishness or anxiety to stress, inadequate sleep or a [Read More]